Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Thursday, May 15, 2014

Cinnamon raisin peanut butter

Ingredients 
300 gr of peanuts
1/2 cup of raisins 
Cinnamon 
Salt if desire 

In a food processor, process your peanut until you have the creamy texture, remember you have to be patient because it will take some time, when it's creamy add half of the raisins and a 2 tsp of raisins and the salt if using, keep blending untill it's all creamy, add the rest of the raisins and mix with a spoon
 

Tuesday, April 15, 2014

Baked carrot cake oatmeal

This oatmeal is my favorite for sure. I'm so addicted. 
What you'll need 
3/4 cup of oats
1 banana
1 small grated carrot 
1 chia egg (1 tbsp of chia seeds with two tbs of water and let it soak for a few minutes) 
1 handful of raisins 
1 handful of any nut( I used almonds) 
Cinnamon 
Vanilla 
1 tsp of baking powder 
Any sweetener of your choice 
One tsp of raw cane sugar/brown sugar (optional) 

Peel and grate your carrot and mix with your oats, nuts, raisins, baking powder, cinnamon, then just blend your banana with some water to make you "banana milk" add to your dry ingredients with the chia egg untill you have a creamy mixture and add your vanilla, then you can top the mixture with the cane sugar and add some nuts so the top of your oatmeal can get a crunchy texture(you can skip this step if you want to) bake at 350 for 40 minutes or until your oat is slightly browned on the top, and that's it too your oatmeal with some almond milk or the rest of you banana milk and enjoy! 


Saturday, March 29, 2014

Baked falafels

Ingredients:

-1 can of garbanzo beans or garbanzo brands soaked for at least 18 hours and drained
-cilantro
-parsley
-1/2 small onion
-garlic
-cumin
-lemon juice(just to make it a little bit salty, but you just could use salt)
-cracked pepper and some chili powder to taste

In food processor/blender combine all the ingredients for the falafels. Blend unlike fairly smooth. Form patties into eathe ver size you like
(I let them sit in the freezer for about two hours but you don’t have to do it)
Preheat oven to 400. Place patties on greases skillet/cookie sheet and bake for 15 minutes. Flip and bake for 15 minutes. If you find that your falafels are not as browned as you like place them under the broiler for a minute or two just be sure to keep an eye on them so they don’t burn 
And enjoy.