Saturday, March 29, 2014

Baked falafels

Ingredients:

-1 can of garbanzo beans or garbanzo brands soaked for at least 18 hours and drained
-cilantro
-parsley
-1/2 small onion
-garlic
-cumin
-lemon juice(just to make it a little bit salty, but you just could use salt)
-cracked pepper and some chili powder to taste

In food processor/blender combine all the ingredients for the falafels. Blend unlike fairly smooth. Form patties into eathe ver size you like
(I let them sit in the freezer for about two hours but you don’t have to do it)
Preheat oven to 400. Place patties on greases skillet/cookie sheet and bake for 15 minutes. Flip and bake for 15 minutes. If you find that your falafels are not as browned as you like place them under the broiler for a minute or two just be sure to keep an eye on them so they don’t burn 
And enjoy.

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