Sunday, March 30, 2014

Oil free granola

Ingredients:
3 cups of rolled oats
one cup of silvered almonds
one cup of raisins
some chopped dried figs
1 cup of red quinoa 
1 tbsp of chia seed+3 tbsp of water( let it soak to make a chia egg)
1/4 cup of organic cane sugar 
vanilla extract
cinnamon


in a pan in high heat put the brown sugar with some water to make a syrup dont let it burn, then in a bowl mix all the ingredients without the raisins, put the brown sugar syrup on top,spead the mixture on a large baking sheet,  bake at 300 degrees for 45 minutes or more, giving it a stir after about 30 minutes.
Stop when the granola looks toasty brown and smells incredible.

Any other thing you could add in:
cacao powder
dried apricots
dried apples
dried pineapple
dried mango

dates
golden raisins
craisins
dried cherries
dried blueberries
coconut flakes
any seeds (pumpkin, sunflower etc 
Liquid sweeteners (maple syrup,, agave or brown rice syrup)

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