Sunday, April 13, 2014

Pumpkin and white beans stew

What you'll need 
One can of white beans 
Pumpkin 
Butternut squash 
One carrot 
One small onion 
1 tsp of cumin powder 
2 tsp of curry powder 
Salt and pepper 

Cut all your veggies and add your beans to a pot add around 1.5 cup of water and all your spices, and simmer for about 35 minutes until the beans have absorbed all the water and the veggies are soft. 


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