Thursday, May 22, 2014

Raw vegan chilli

Ingredients 
For the base:
-Approximately 2 cups of ripe tomatoes (cherry, grape, or roma tomatoes)
-1 cup of oil free sun dried tomatoes
-3 dates 
-one tsp of paprika, cumin and chilli flakes if you are feeling brave. 

Veggies to add in:
-Another 1/2 cup of sliced cherry or grape tomatoes
-1/2 cup of raw corn
-1/2 cup of diced zucchini
-1/2 cup of diced celery
-1/2 cup of diced red bell pepper
-half a cup of chopped carrots
-half a cup of chopped green onions
-1 cup of sliced mushrooms
-half cup of red onions
-half cup of diced cilantro
-quarter to 1 cup of diced avocado (1 avocado) optional 
-1 diced jalapeño pepper (optional)


Blend your ingredients for the base and then just chop all your veggies and mix with your sauce, wrap in lettuce or cabbage wraps and you are done! 

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